There are times in life when we experience more challenging, prolonged periods of concern. It is at these more difficult times that it is only natural to seek additional support. Psychotherapy provides you with a safe, reliable and confidential space for you to make sense of issues in your life that may be troubling you. The therapeutic process aims to leave you feeling supported and empower you to transform difficulties into an opportunity for living a more meaningful life. Exploring your concerns can often help you understand your strengths, enabling you to develop an increased level of self-esteem and bring about a sense of inner peace.

 

Psychotherapy can help with a wide range of concerns. For example:

 

• Addiction Recovery

• Anger Management  

• Anxiety

• Bereavement

• Chronic Pain

• Depression

• Domestic Violence and Abuse

• Eating Disorders

• Infidelity, divorce or separation

• Low self-esteem

• Medically Unexplained Symptoms (MUS)

• Physical ailments eg fibromyalgia or chronic fatigue

• Psycho-physiologic Disorders

• Relationships

• Sexuality and sexual difficulties

• Stress

• Trauma (PTSD)

 

and more...

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